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• RICHARD MILLER NIDRA FREE IREST YOGA PROFESSIONAL

The Theory and Practice of Yoga Nidra, Anahata Press, Mill Valley, 1985.Opening To Empathy, UMI, Ann Arbor, Michigan, 1990.Welcoming All That Is: Yoga Nidra and the Play of Opposites in Psychotherapy, in The Sacred Mirror: NondualWisdom & Psychotherapy, Paragon, 2003.The Search for Oneness, in Will Yoga and Meditation Really Change My Life? Storey Publishing, 2004.Gomukasana, in American Yoga, Barnes & Noble, 2003.Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, Sounds True, 20.

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma, New Harbinger, 2015. Miller and his organization have iRest programs in the military (active duty and veterans), homeless shelters, prisons, hospices, senior facilities, universities, chemical dependency clinics, multiple sclerosis and cancer outpatient clinics, as well as yoga and meditation studios. Continuing studies are being conducted with the use of the iRest Yoga Nidra protocol as a treatment for PTSD and related symptoms. Based on this work, the Surgeon General of the United States Army endorsed Yoga Nidra as a complementary alternative medicine (CAM) for chronic pain in 2010. The iRest protocol was used with soldiers returning from Iraq and Afghanistan suffering from post-traumatic stress disorder (PTSD). Miller worked with Walter Reed Army Medical Center and the United States Department of Defense studying the efficacy of iRest Yoga Nidra. In addition to his research and writing projects, Miller lectures and leads trainings and retreats internationally.

RICHARD MILLER NIDRA FREE IREST YOGA PROFESSIONAL

Professional background įor over 40 years, Miller's primary interests have included integrating nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism with Western psychology.

He is known for his work on the use of Yoga nidra for rehabilitating soldiers in pain using the iRest methodology. He is also a founding member and past president of the Institute for Spirituality and Psychology, Senior Advisor to the Baumann Institute, and was the founding president of the 501(c)(3) nonprofit Marin School of Yoga. He is the founding president of the Integrative Restoration Institute (IRI), co-founder of The International Association of Yoga Therapists (IAYT) and founding editor of the professional Journal of IAYT. Miller (born 1948) is a clinical psychologist, author, yoga scholar and advocate of yoga as therapy. Institute for Spirituality and Psychology International Association of Yoga Therapists